Standing all day at work? Anti-fatigue mats can reduce tiredness, improve comfort, and prevent long-term health issues. This guide explains how to choose the right anti-fatigue matting for your workplace, factory, or home office.

Anti-fatigue mat in workplace

What Are Anti-Fatigue Mats?

Anti-fatigue mats are specially designed floor coverings that reduce the strain of standing for extended periods. They work by encouraging subtle muscle movements in your legs, improving blood circulation and reducing fatigue.

Benefits of Anti-Fatigue Matting

  • Reduced fatigue – Up to 50% less tiredness after long shifts
  • Improved circulation – Prevents blood pooling in legs
  • Less back pain – Cushioning reduces spinal compression
  • Higher productivity – Comfortable workers are more efficient
  • Fewer injuries – Slip-resistant surfaces prevent accidents

Types of Anti-Fatigue Mats

1. Foam/Sponge Mats

Lightweight and affordable, ideal for light-duty applications like home offices and retail counters.

Best for: Standing desks, reception areas, light industrial use

2. Rubber Anti-Fatigue Mats

Durable and oil-resistant, perfect for industrial environments, workshops, and kitchens.

Best for: Factories, workshops, commercial kitchens, warehouses

👉 Shop Premium Anti-Fatigue Mats →

Heavy duty anti-fatigue mat

3. Anti-Fatigue Roll Matting

Continuous rolls for covering large workstation areas or production lines.

Best for: Assembly lines, packing stations, large work areas

👉 Shop Anti-Fatigue Rolls →

How to Choose the Right Mat

Consider Your Environment

  • Dry areas – Standard foam or rubber mats
  • Wet/oily areas – Drainage mats or oil-resistant rubber
  • ESD-sensitive areas – Anti-static mats for electronics

Size Guidelines

The mat should be large enough to cover your entire standing area with room to shift weight:

  • Single workstation: 90cm x 60cm minimum
  • Moving workstation: 150cm x 90cm
  • Assembly line: Roll matting to cover full length

Thickness Recommendations

Standing Duration Recommended Thickness
Up to 2 hours 9-12mm
2-4 hours 12-15mm
4+ hours / full shift 15-20mm

Top Anti-Fatigue Mat Features

  • Bevelled edges – Prevents tripping hazards
  • Textured surface – Improves grip and massage effect
  • High-density construction – Maintains cushioning over time
  • Chemical resistance – For industrial environments

Our Recommendations

🏆 Best for Offices: Premium Anti-Fatigue Mat

Diamond plate design, excellent cushioning, perfect for standing desks and workstations.

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🏭 Best for Industrial: Anti-Fatigue Roll Matting

Heavy-duty continuous matting for factories and production lines.

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Shop Anti-Fatigue Mats

Browse our complete anti-fatigue mat collection or contact us for advice on large orders.

Free UK delivery. Volume discounts available for trade customers.

Anti fatigue matsFactory matsIndustrial matsStanding desk matWorkplace matting