Standing all day at work? Anti-fatigue mats can reduce tiredness, improve comfort, and prevent long-term health issues. This guide explains how to choose the right anti-fatigue matting for your workplace, factory, or home office.
What Are Anti-Fatigue Mats?
Anti-fatigue mats are specially designed floor coverings that reduce the strain of standing for extended periods. They work by encouraging subtle muscle movements in your legs, improving blood circulation and reducing fatigue.
Benefits of Anti-Fatigue Matting
- Reduced fatigue – Up to 50% less tiredness after long shifts
- Improved circulation – Prevents blood pooling in legs
- Less back pain – Cushioning reduces spinal compression
- Higher productivity – Comfortable workers are more efficient
- Fewer injuries – Slip-resistant surfaces prevent accidents
Types of Anti-Fatigue Mats
1. Foam/Sponge Mats
Lightweight and affordable, ideal for light-duty applications like home offices and retail counters.
Best for: Standing desks, reception areas, light industrial use
2. Rubber Anti-Fatigue Mats
Durable and oil-resistant, perfect for industrial environments, workshops, and kitchens.
Best for: Factories, workshops, commercial kitchens, warehouses
👉 Shop Premium Anti-Fatigue Mats →
3. Anti-Fatigue Roll Matting
Continuous rolls for covering large workstation areas or production lines.
Best for: Assembly lines, packing stations, large work areas
How to Choose the Right Mat
Consider Your Environment
- Dry areas – Standard foam or rubber mats
- Wet/oily areas – Drainage mats or oil-resistant rubber
- ESD-sensitive areas – Anti-static mats for electronics
Size Guidelines
The mat should be large enough to cover your entire standing area with room to shift weight:
- Single workstation: 90cm x 60cm minimum
- Moving workstation: 150cm x 90cm
- Assembly line: Roll matting to cover full length
Thickness Recommendations
| Standing Duration | Recommended Thickness |
|---|---|
| Up to 2 hours | 9-12mm |
| 2-4 hours | 12-15mm |
| 4+ hours / full shift | 15-20mm |
Top Anti-Fatigue Mat Features
- Bevelled edges – Prevents tripping hazards
- Textured surface – Improves grip and massage effect
- High-density construction – Maintains cushioning over time
- Chemical resistance – For industrial environments
Our Recommendations
🏆 Best for Offices: Premium Anti-Fatigue Mat
Diamond plate design, excellent cushioning, perfect for standing desks and workstations.
🏭 Best for Industrial: Anti-Fatigue Roll Matting
Heavy-duty continuous matting for factories and production lines.
Shop Anti-Fatigue Mats
Browse our complete anti-fatigue mat collection or contact us for advice on large orders.
Free UK delivery. Volume discounts available for trade customers.




